Flames Mediterranean & grill Menu (Update 2025)
Flames Mediterranean & Grill, located in Memphis, TN, offers a diverse menu blending Greek, Mediterranean, and American cuisines. With options for delivery and takeout, this casual restaurant provides a peaceful dining experience with attentive waitstaff and alcoholic beverages available. Their appetizers range from traditional hummus and baba ganoush to flavorful fried kibbeh and falafel. The salads, like the Greek and Tabbouleh, feature fresh ingredients and zesty dressings. Customers rave about the hot, fresh, and well-seasoned dishes, with favorites like the lamb and beef shawarma wraps and gyro platters. While some mention service hiccups, the overall consensus is positive, praising the generous portions, tasty flavors, and friendly staff. Don't miss out on their addictive baklava for a sweet ending to your meal. A must-visit for those craving authentic Mediterranean flavors in a cozy setting.
Beverages
Coffee
Bottled Water
Canned Drink
1/2 chicken tikka
Hummus
Chickpeas dip. Served with one pita bread.
Baba Ganoush
Roasted eggplant dip whipped with tahini and served with one pita bread.
Spicy Muhammara
A blend of red pepper, walnuts, bread crumbs spiced and served with fried pita bread.
6 Piece Dolmades
Rolled grape leaves stuffed with seasoned rice and grilled onions served with tzatziki sauce.
2 Piece Fried Kibbeh
Deep-fried finely paste of bulgur and lamb filed with fried ground beef formed into balls and served with tzatziki sauce.
6 Piece Falafel
Fried balls of chickpeas and herbs served with a side of tahini sauce.
Seasoned Fries
Fries with a touch of seasoned salt and oregano.
Mixed Appetizers Plate
Hummus, baba ganoush, Mediterranean salad (fatoosh), 4 piece falafel, 4 piece dolmades served with 2 piece pita bread.
Flames Pita Quesadilla
Pita bread filled with your choice of meat, peppers, onions and mozzarella chesse.
Spicy Falafel
Fried balls of chickpeas and herbs filled with Flames' specialty spicy mix.
Spicy Fava Beans
Spiced mix of fava beans dip with green hot chili sauce and served with 2 pitas.
Spicy Fried Potatoes
Fried cubes of potatoes dipped in hot sauce and topped with mozzarella cheese.
Flames chicken wings
6 chicken wings deep fried until golden brown. With 4 different flavor options.
Appetizers
Salads
Greek salad
A fresh mix of romaine lettuce, tomatoes, cucumbers, red onion, black Kalamata olives, feta cheese and Greek dressing.
Mediterranean Salad (fatoosh)
A fresh mix of romaine lettuce, tomatoes, cucumbers, Fried Pita Chips and red onion. Dressed olive oil, lemon, vinegar mix and a dash of mint.
Tabbouleh Salad
A specialty salad made from a fresh chopped parsley mixed with bulgur wheat, diced tomatoes, green onions, cucumbers and olive oil, lemon and a hint of fresh minced garlic.
Gyros Platter
Grilled slices of a special Greek blend of beef and lamb with fresh cuts of lettuce, tomatoes,cucumbers,red onion and tzatziki sauce. Served with rice or fries, salad and and pita bread.
Chicken Shawarma Platter
Grilled chicken shawarma served with tzatziki sauce. Served with rice or fries and pita bread. served with rice or Fries , Salad & Pita bread
Lamb and Beef Shawarma Platter
Grilled lamb and beef shawarma served with tzatziki sauce. Served with rice or fries and pita bread.
Grilled Chicken Kabobs Platter
Tender marinated chicken breast cuts and vegetables served with tzatziki sauce. Served with rice or fries and pita bread.
Grilled lamb Kabobs Platter
Grilled Tender cubes of marinated Lamb served with rice or fries, Salad and pita bread.
Grilled Lamb and Beef Kofta Platter (Iraqi Kabob)
Ground lamb and beef kofta served with tzatziki sauce. Served with rice or fries and pita bread.
Grilled Chicken Kofta Platter
Ground chicken kofta skewer served with tzatziki sauce. Served with rice or fries and pita bread.
Mixed Veggies Stew Platter
Mixed cooked vegetable stew served with rice. Served with rice or fries and pita bread.
Flames Mix Grill Platter
Flames mixed kabobs and kofta. ( big skewers of Rib eye beef kabob (1), chicken kabobs (1), lamb & beef kofta skewers (2) & Chicken kofta skewers (2)Served with rice or fries , Salad and pita bread.
MIX SHAWARMA PLATTER (Lamb/Beef & Chicken)
Grilled thin cuts of Chicken & (Lamb / Beef ) marinated in shawarma spicesserved with rice, Salad & Pita bread
1/2 Grilled Chicken
1/2 Chicken marinated and grilled served with rice, Salad & Pita bread
Lamb Shank Platter
Oven grilled spiced lamb shank served with rice or fries, Salad and Pita bread
1/2 Grilled Chicken Tikka
Grilled 1/2 Chicked served with Rice or fries, Salad and Pita (Naan Bread)
Grilled Salamon
Grilled salmon Fillet served with Rice or Fries, Salad and Pita bread
Beef kabobs (shish kabobs )
Grilled tender cubed ofor marinated ripeye steak on skewer
Lamb shank with rice
lamb chops plater
served w rice salad and pita w taziki
Platters
Burgers and Wraps
Lamb and Beef Burger
Taste the difference with this grilled lamb and beef burger served with lettuce, tomatoes and onions.
Lamb and Beef Burger Combo
Taste the difference with this grilled lamb and beef burger served with lettuce, tomatoes and onions. Includes seasoned fries or a small side salad.
Pita lamb & Beef (Toshka)
Ground kofta meet spread between 2 pita's topped with cheese's and grilled.
lamb & beef Toshka Combo
Ground kofta meet spread between 2 pita's topped with cheese's and grilled. Includes seasoned fries or a small side salad.
Gyro Wrap
Roasted gyros meat with fresh cuts of tomatoes, red onions, shredded lettuce and dressed with tzatziki sauce.
Gyro Wrap Combo
Roasted gyros meat with fresh cuts of tomatoes, red onions, shredded lettuce and dressed with tzatziki sauce. Includes seasoned fries or a small side sala.
Chicken Shawarma Sandwich
Grilled spiced thin cuts chicken shawarma with pickle's, french fries and toumleh (garlic sauce).
Chicken Shawarma Sandwich Combo
Grilled spiced thin cuts chicken shawarma with pickle's, french fries and toumleh (garlic sauce). Includes seasoned fries or a small side salad.
Lamb and Beef Shawarma Sandwich
Grilled spiced thin cuts of lamb and beef shawarma with pickle's, red onions and tahini sauce.
Lamb and Beef Shawarma Sandwich Combo
Grilled spiced thin cuts of lamb and beef shawarma with pickle's, red onions and tahini sauce. Includes seasoned fries or a small side salad.
Falafel Wrap
Fried falafel balls with fresh cuts of tomatoes, lettuce, cucumbers, pickle's and tahini sauce.
Falafel Wrap Combo
Fried falafel balls with fresh cuts of tomatoes, lettuce, cucumbers, pickle's and tahini sauce. Includes seasoned fries or a small side salad.
Veggie Wrap
Fried eggplant, fries, cauliflower with fresh cuts of tomatoes, pickle's and special lemon garlic sauce.
Veggie Wrap Combo
Fried eggplant, fries, cauliflower with fresh cuts of tomatoes, pickle's and special lemon garlic sauce. Includes seasoned fries or a small side salad.
Grilled Kofta Sandwich
Grilled spiced ground lamb and beef kofta skewer with fresh cuts pickles, parsley, red onions and tahini sauce.
Grilled Kofta Sandwich Combo
Grilled spiced ground lamb and beef kofta skewer with fresh cuts pickles, parsley, red onions and tahini sauce. Includes seasoned fries or a small side salad and a fountain drink.
Chicken Kofta Sandwich
Grilled ground chicken kofta skewer with fresh cuts pickles, parsley, red onions and tahini sauce.
Chicken Kofta Sandwich Combo
Grilled ground chicken kofta skewer with fresh cuts pickles, parsley, red onions and tahini sauce. Includes seasoned fries or a small side salad.
Beef Kabob Sandwich
Grilled marinated beef cubes kabob skewer with pickles, parsley, red onions and tahini sauce.
Beef Kabob Sandwich Combo
Grilled marinated beef cubes kabob skewer with pickles, parsley, red onions and tahini sauce. Includes seasoned fries or a small side salad and a fountain drink.
Chicken Kabob Sandwich
Grilled marinated chicken cubes kabob skewer with pickles, parsley, red onions and toumleh sauce.
Chicken Kabob Sandwich Combo
Grilled marinated chicken cubes kabob skewer with pickles, parsley, red onions and toumleh sauce. Includes seasoned fries or a small side salad and a fountain drink.
PITA CHICKEN BURGER (Chicken TOSHKA)
Spiced Ground Chicken Topped with mozzarella Cheese in Pita Bread
GYRO BURGER
Beef Burger topped with Gyro Meat ,lettuce, tomato, red onions ,MAYO,MSTRD,tatziki sauce & Pickles
BEEF BURGER
Topped with lettuce, tomato, red onions & Pickles
PHILLY CHEESE STEAK
Grilled thin cuts of beef, green peppers, onion and melted Swiss cheese, Served in a hoagie
Chicken Philly cheese Steak
Grilled thin cuts of Chicken, green peppers, onion and melted swiss cheese, Served with tomato's, Lettuce in a hoagie
Baklava (4)
4 pieces
Semolina Cake (NAMORA)
Harissa (NAMORA). 4 pieces
Baklava Fingers (4)
Desserts
wings
6 wings w frise
6 party party wings with fries
10 wings w fries
10 party wings w fries choice of your flavor honeyhot,hot,lemonpeper,session,honey gold,
20 wings w fries
20 party wing w fries choice of you flavor (hot,honeyhot,LP,honey gold )